The Cookie Diet - More about this Diet Technique

2008-01-04T11:22:00.008+07:00

The Cookie Diet - More about this Diet Technique

Previously I have posted an article about cookie diet by Dr.Siegal. And below is more article that discuss about this diet cookie method by dr.siegel:

The Cookie Diet
By Lorna Darden

Have you've ever heard of a cookie that can make you lose weight? This cookie comes in different flavors like: Blueberry, Oatmeal Raisin, Chocolate Chip and etc. You can actually eat a cookie that'll help you shed those unwanted pounds and not worry about it being bad for you to eat. This cookie was invented 30 years ago by Dr. Siegal a scientist that was obsessed about calming down the disease called Obesity. Before this cookie came to light he tested it on himself, family and friends and got remarkable results, he didn't do any advertising he believed in the word of mouth as a way to get his product out there. People would see how good this cookie worked and the word would spread all through out the states. This cookie became so popular that 500,000 people bought the cookie and lost weight from it.

There are clinics in Florida, Mexico, Arizona and a few other states. People liked it so much they would travel from state to state just to get to one of his popular clinics. The cookie containing fiber and amino acids is not only good for you but also safer and more easier to eat, it's delicious, and easier on the body. The Diet Cookie is more safer and more effective then any other weight loss products on the market, a website about the Dr. Siegal Cookies was just invented this year to really get the popular product out there. Now there are vitamins supplements and pretty soon they will be coming out with diet soups and other healthy foods to help us not only eat better but also help us feel better about what we are putting into our bodies.

If you want to read more about Dr. Siegal's Cookies go to my link and click on the cookie link. To a healthier you for 2008.

Lorna Darden

http://www.lovemybusiness.wordpress.com

http://www.makingmoney4free.wordpress.com

Article Source: http://EzineArticles.com/?expert=Lorna_Darden

Tag:Cookie Diet

What is Cookie Diet?

2008-01-03T15:09:00.018+07:00

What is Cookie Diet?

Presenting all the fundamental facts and concepts about cookie diet is the only prime objective of this article and if you are searching for information about cookie diet, you have come to the right spot.

If you thought that you would waste your time by reading this article about cookie diet, we won't blame you considering what is generally being offered on the net.But what are your thoughts now. No one can afford to waste one’s time and that is why you must be hesitating in reading this article in the beginning but now when you have started reading this article can you possibly leave it in the middle?

Below you will read a true experience from Kathy who has followed the cookie diet method from dr. Siegal and really work to her. I hope you could get the benefit from her experience using this cookie diet method.

The Cookie Diet - Eat Cookies, Lose Weight
By Kathy Coffey

Yes, you read right, The Cookie Diet. Now, before you click that back button, hear me out. I've tried this diet myself so I know first hand that it does indeed work.

Dr. Sanford Siegal’s Cookie Diet has been featured on multiple media outlets including Good Morning America, CNN and Fox News. He has helped over a half MILLION people to reach their weight loss goals in his south Florida medical practice since 1975. Recently, though, he has decided to expand his business and go online so that you can use his diet in conjunction with your own doctor. He also has begun making his cookies available in Great Britain as well as through doctors in Mexico.

Think about it, what is single biggest reason most diets fail? The dreaded sweet tooth. If you didn’t have to give up sweets, do you think you could lose weight? If you HAD to eat 6 cookies a day, do you think it would be easier to reach your goal? Those were the same thoughts Dr. Siegal had when he was developing his Cookie Diet.

How does it work: You must eat 6 cookies a day as well as one meal consisting of 6 ounces of lean turkey, chicken or fish and one cup of cooked vegetables. The six cookies are not for breakfast or lunch but rather for whenever you feel hungry. The cookies contain no drugs and are filled with amino acid in the form of hunger suppressing proteins like oats, rice, whole wheat flour and bran. You are also encouraged to drink 8 glasses of liquid a day which includes coffee and tea as well as take a nutritional supplement that it included with your cookie order. Dr. Siegal states that 3 out of 4 people lose 15 pounds a month which is more that the recommended weight loss of 1-2 lbs. a week, but he believes the quicker the better. “The only people we see who maintain their weight are those who get to the goals set before them.”

One of Dr. Siegal's patients, Ela Prieto, lost 51 pounds in four and a half months on Dr. Siegal's Cookie Diet. She went from a size 14 to a size 4. She went off the diet and onto a maintenance program for the last two years, on which she eats about 1,200 calories a day, and exercises.

Now, in all honesty the cookies aren’t the greatest tasting cookies but they definitely do suppress your appetite and satisfy that craving for sweets.

If you wish to reprint this article, it must be reprinted in it's entirety with all links intact.

Read more about The Cookie Diet at http://www.squidoo.com/dietwithcookies/

Article Source: http://EzineArticles.com/?expert=Kathy_Coffey

We wanted to provide you with an article on cookie diet that could be different from what one generally finds on the net. And after reading it, if you feel that this is the case, our efforts have paid dividends.

Tag:
Cookie Diet|Siegel Cookie Diet

Cookie Diet - Eat Good Taste of Dr Siegal Cookie and Lose Weight

The Cookie Diet - More about this Diet Technique